The end of any year brings the hope of change, growth, endless possibilities, and for the coming year to be better. That’s where New Year’s Resolutions come into play!
According to a wellness expert at the University of Alabama at Birmingham, about half of the most popular resolutions made each year are health related. This includes but is not limited to weight loss, managing stress, getting fit, and eating healthier.
So, if you’re like me (and a lot of other individuals), who are looking to step into the New Year with their best foot forward, here are my top recommended ALEKO products to help you achieve your health and wellness related goals.
Saunas
Saunas provide a warm, quiet space away from any outside disturbance, making them the perfect spot to achieve inner peace. Not only do saunas help relieve stress and provide a warm, quiet space away from , they have been proven to aid in muscle recovery after physical activity, help our bodies protect against disease and illnesses, detoxify and flush out environment toxins, burn additional calories, and so much more.
Browse ALEKO’s collection of home saunas for sale. We also offer a line of outdoor saunas if you are looking for additions to your backyard.
Workout Equipment
Working out in the comfort of your own home has steadily become more popular over the last two years and there are no signs of stopping. Purchasing a few staple pieces and allowing yourself the convenience of training at home or on-the-go will greatly increase your chances of never missing a workout.
ALEKO has high quality home gym equipment in stock and ready to ship! Kettlebells, Adjustable Dumbbells, Non-Slip Dumbbells and more. To shop all wellness products click here.
Trampolines + Inflatable Bounce Houses
Hear me out, one of the best ways to stay accountable to your New Year’s Resolution is to have an accountability buddy. According to The American Society of Training & Development, people are 65% likely to meet a goal after committing to another person. And who better to share your goals with then your family, especially if you can get them involved in your goals. Trampolines and bouncy houses provide fun for the whole family and can arguably give you an amazing workout in the process.
Here are a few of my favorite “Fun Zone” ALEKO Products.
Hot Tubs
Similar to why saunas are an amazing investment for your overall health and wellness, hot tubs offer an abundance of benefits that every person regardless if your goal is related to health and wellness can benefit from.
ALEKO’s inflatable hot tubs are a wonderful addition to most outdoor living spaces – place it on your patio, in your garden, or anywhere you like to relax. Personal spas are a wonderful self-care item that can be enjoyed at any time from the comfort of your home.
Health benefits can include reduced stress and anxiety, better sleep, reduced muscular and joint pain, and more. Personal hot tubs are ideal for families, athletes, people who live with chronic pain, people who suffer from insomnia among many others.
Share your New Year’s Resolutions in the comments below!
