For those who like it hot, installing a sauna kit at home is a health-minded decision. Sauna health benefits include years of relaxation, comfort, and wellness. Sauna bathing has been proven to have cardiovascular benefits, particularly for those with high-stress occupations. Plus, they may have a host of other advantages, like helping reduce muscle soreness and improve your mood.
But making the call to purchase your personal steamer is only half the battle. Choosing the correct location is often the difference between years of enjoyment, safety issues, and sanitation headaches. Below, we’ve included a roundup of the most important information you need to determine how to put a sauna in your house.
#1 The Basement
If you’re wondering where to put the sauna in your house, your basement may be the perfect place to install your home sauna, especially if it’s insulated from neighborhood noises that tend to drift through your house.
When it comes to considering your basement, remember that saunas need to be installed:
- On flat surfaces
- Near power sources
- With ventilation nearby
Whether or not your basement is unfinished, you’ll want to make sure that these three essentials are present. And while you won’t need a heated space—your new steam source will take care of that for you—placing your indoor sauna in a corner will help insulate it and reduce warm-up time.
#2 A Bathroom
Close to your skincare necessities and typically well-ventilated, a bathroom is an ideal place for your home sauna, especially if you plan on adding it to an at-home self-care routine.
The likeliest problem potential buyers run into here is that most bathrooms aren’t big enough to handle an extra-large luxury indoor sauna. Make sure you take your measurements and can accommodate the capacity size you’re looking to install. Planning extra space for a towel rack, scented diffuser, and a few candles can transform an ordinary powder room into a deluxe home spa.
#3 Outside
Installing your sauna room in the backyard is an easy way to bring your wellness practice into the great outdoors. Here, your main outdoor sauna concerns are not likely about sizing and space, but power. Try to find an area as close to an electrical outlet as possible to avoid running cables and racking up excess charges.
Additionally, don’t forget to first check neighborhood guidelines to make sure there are no legal conditions prohibiting an outdoor sauna in your area.
Other Considerations For Buying a Home Sauna
If you haven’t committed to a particular location for your sauna or you want to ensure you’ll be making the correct decision, here are a few factors you’ll want to think about before purchasing an at-home steam machine.
Indoor vs. Outdoor
Many customers already know whether they’re looking to create a backyard oasis or an indoor personal health club. Take a walk around your outdoor space, then compare it to your room of choice. Will your home accommodate the size and design you’re dead set on? Will you loathe the trek from the sauna through the elements to your backdoor? Additionally, think about the following:
- Privacy
- Seasonal use
- Potential for flooding or water damage
When it comes to thinking about when to use a sauna, consider how its environment will affect your experience to help you land on the best design for you.
Your Space
Once you’ve honed in on the space you want to use, make sure it’s correctly outfitted for your new favorite toy. Here are a few tips for where to make a dedicated steam sauna room, in-house or outside:
- Never install your sauna on carpet – Not only will this area be difficult to clean, but it’s a fire hazard. Approved floor options include concrete, vinyl, tile, and ceramic.
- Make sure your space is well-ventilated – Steam can lead to mold if you’re not careful. Additionally, proper ventilation will keep sauna temperature levels steady and fresh air circulating.
- Don’t mix indoor and outdoor saunas and spaces – Some traditional steam saunas, like those containing wood-burning stoves, cannot be placed inside the home. Others, such as an infrared sauna that uses infrared heat, are usually recommended for indoor spaces only.
Seek A Professional’s Help
While you may have honed your DIY skills to the point where you can replace a lightbulb, we don’t recommend that you complete the installation of your home sauna without the help of a professional.
Registered electricians can spot potential issues that could create fire hazards and help keep electricity costs down. Sauna installation specialists, on the other hand, can help you find the most energy-efficient and calming locations in the house.
Whether you’re installing a home sauna or a steam room, always get an expert’s opinion. And don’t forget that our team of highly skilled customer service professionals can help you get started. And once you’ve got your unit installed, you’ll want to learn about how to clean a sauna to keep it fresh and clean year-round.
Find the Perfect Home Sauna with ALEKO
If your home is your haven, a regular or electric sauna can provide a peaceful nook for enjoying a healthier body and mind. That said, the sauna installation process certainly shouldn’t add any stress to your day.
If you have questions like: “How much does a sauna cost?” or want to know about our various product offerings around sauna heaters and sauna accessories, reach out to our ALEKO representatives.
From indoor to outdoor, wet or dry, ALEKO has a vast range of saunas for sale to fit the needs of every price point and sauna experience. Check out our site today to learn more about our options, and the differences between dry sauna vs wet sauna options, or get in touch with our team to find a product that meets your spa dreams.
Sources:
International Journal of Environmental Research and Public Health. The Cardiometabolic Health Benefits of Sauna Exposure in Individuals with High-Stress Occupations. A Mechanistic Review.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7908414/
