There’s nothing quite like the embrace of a sauna—the warmth, the relaxation, and that unbeatable feeling of pure comfort. But before you can experience the full benefit of a sauna session, there’s one important decision to make: what size and style is the perfect fit for your space? From traditional barrel saunas to modern indoor saunas, the right dimensions and design are key. Let’s dive into the essentials so you can find the perfect sauna that feels tailor-made for your lifestyle.
Exploring Popular Sauna Designs
Sauna designs and sauna sizes vary widely, from cozy indoor saunas to beautiful outdoor saunas. Each type of sauna has its own unique vibe, ideal space requirements, and even specific equipment. Here are some top designs to get you inspired:
- Finnish Sauna: This is the classic, a traditional sauna that prioritizes dry sauna heat over wet heat and often includes a sauna stove that adds a bit of moisture with splashes of water. Finnish sauna designs are known for their authentic charm and efficient heat distribution.
- Barrel Sauna: Shaped like a barrel (hence the name), this sauna is popular for outdoor setups. The round design not only looks attractive in your backyard but also enhances heat circulation inside.
- Infrared Sauna: Ideal for those seeking deeper heat at lower temperatures, infrared saunas use panels to generate infrared heat that penetrates the skin directly. These are perfect for an indoor sauna or smaller spaces where traditional heaters may not fit.
Whether you’re drawn to the simplicity of an electric vs wood burning sauna or the efficiency of an infrared sauna, each design has its own unique character to suit any taste.
Choosing the Right Dimensions of a Sauna
The size of your sauna depends on three main factors: available space, number of users, and preferred layout. Here’s a simple breakdown to help you find the perfect sauna size for your needs:
Saunas for One to Two People
If you’re designing a sauna just for you (and perhaps a guest), smaller dimensions will do the trick. A one- to two-person sauna is ideal for smaller spaces and can fit in most homes.
- Suggested dimensions: 3’ x 4’ to 4’ x 5’
- Ideal for: Small sauna rooms, portable saunas, or tight indoor spaces
Saunas for Three to Four People
A medium-sized home sauna can comfortably fit three to four people. This is a good choice for families or those who enjoy the occasional group sauna session.
- Suggested dimensions: 5’ x 6’ to 6’ x 7’
- Ideal for: Most indoor sauna setups or backyard saunas
Saunas for Five or More People
If you envision a social sauna space with friends or family, you’ll need a larger sauna. This option is also common for outdoor saunas where more space is typically available.
- Suggested dimensions: 7’ x 8’ and up
- Ideal for: Backyard or outdoor sauna setups, or a dedicated indoor sauna room with enough space
Essential Design Elements for Sauna Comfort
Beyond the right size, there are a few design elements you’ll want to keep in mind to make your sauna experience as comfortable as possible:
- Sauna Bench: The seating is crucial for comfort. Multi-level benches offer versatility, allowing users to enjoy either higher heat at the top or slightly cooler air below. Most traditional saunas will have at least two levels.
- Ventilation: Proper ventilation isn’t just for comfort; it also improves the longevity of your sauna by reducing moisture buildup. Fresh air flow helps maintain a comfortable sauna temperature and keeps the air feeling crisp.
- Vapor Barrier and Insulation: Insulation and a vapor barrier help keep heat in and moisture out, which is particularly important for indoor setups. This also protects your walls from moisture damage over time.
- Sauna Heater: Depending on your style preference, you can choose an electric heater, wood-burning sauna stove, or infrared heater. An electric sauna heater heats quickly, while wood stoves add a traditional charm. Infrared, on the other hand, penetrates deeply but operates at lower temperatures.
- Ceiling Height: A good rule of thumb is to keep your sauna ceiling between 7’ and 8’. A taller ceiling can make it difficult to trap heat, while anything shorter might feel cramped.
Choosing Between Indoor and Outdoor Saunas
Deciding between an indoor and an outdoor sauna often comes down to space and lifestyle.
- Indoor Sauna: Indoor saunas are ideal for those who want a cozy spot inside their home. They’re great for cold climates, where stepping out into a backyard might be less appealing in winter. Indoor saunas also allow for easy access to a nearby shower, making it simple to rinse off post-session.
- Outdoor Sauna: Outdoor setups are perfect for larger properties. With designs like the barrel sauna, you get to enjoy a rustic experience close to nature. Just make sure to factor in sauna construction and weatherproofing for your outdoor project.
Customizing Your Sauna with Accessories
Accessorizing your sauna can enhance comfort and personalization. Here are a few to consider:
- Sauna Hat: Keeps your head cool, especially in a high-heat setting.
- Sauna Headrest or Backrest: Adds comfort when leaning against the walls or on your back, especially for long sessions.
- Sauna Towels: Essential for keeping benches clean and absorbing sweat.
- Sauna Kit: Includes everything from heaters to ventilation and insulation materials, making it easier for DIY enthusiasts to create a dream sauna.
When it comes to knowing what to wear in a sauna, less is more. If you are enjoying a sauna session from the comfort of your home, consider wearing a bathing suit, towel, or minimal clothing.
Making Your Sauna a Reality
Building your sauna isn’t just about following dimensions; it’s about creating a personal retreat. ALEKO offers a variety of saunas and heaters to fit different styles and sizes. Whether you want the traditional warmth of a Finnish sauna design or the modern feel of an outdoor sauna, our team can help you bring your sauna project to life.
Imagine stepping into your own slice of sauna culture, where each session feels like a retreat designed just for you. Ready to start building? Discover ALEKO’s collection of at-home saunas today!
